How to avoid COVID-19

Coronavirus (COVID-19)
  1. Frequently wash your hands with soap and water.

  2. When washing your hands, do it for a minimum of 20 seconds.

  3. Wash your hands whenever you get home or arrive at work.

  4. If soap and water isn't available, use sanitiser gel.

  5. When you sneeze or cough, cover your mouth with a tissue or sleeve (not your hands).

  6. Put any used tissues straight in the bin after use and immediately wash your hands.

  7. Avoid contact with people who you know to be unwell.

  8. Don't touch your eyes, mouth or nose if your hands haven't been cleaned.

  9. Social distancing | At least six feet away.

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